One of the highlights of my stay in Pune has been connecting with Dr. P who is a long-time friend and doctor to my family. He is like no other being I have met. A surgeon by training, who practiced medicine only in government service and remained J. Krishnamurti's physician for about 20 years, he is holistic not just in providing medical advice but in his whole view of the world. It is hard to summarize who he is. I view him as a philosopher and a doctor, a holistic human being all in one. I have had the opportunity to meet him 3 times during my stay.
Through our conversations, he has helped me uncover my core concerns and difficulties in life. We touched on how I perceive the world, how I react to it, how that impacts my relationships, my parenting, my work as an educator and how it impacts my physical well-being. He contends that most all physical ailments have their root in the mind. He illustrated this point by sharing the following story with me from his early days as a doctor ...
He was placed in Chambal way back sometime in the 60s when he joined the government service as a doctor. They sent him there to heal an ailing population of stone cutters, men from the southern part of India who had been employed to cut stones for building a dam. The dam site was 18 miles from the nearest village and the path to the village was through thick forest. The men ate rice, chilli powder, salt, wild rats and snakes. As Dr. P told me this, he asked me to consider my perspective of health and hygiene (something I sweat a lot when I am here in India). The working men were stronger than any of the dam engineers, all of whom were from the city.
Dr. P and his newly wed wife lived in a home (almost a hut) made with 12" x 4" pieces of wood that were precariously connected to create some semblance of a structure. One pat of the hand could bring down a whole wall. Snakes fell through the roof of their home and the area was abundantly populated with bugs of all kinds. Dr. P was there to treat the stone cutters infected with malaria -- not the ordinary malaria but cerebral malaria which is almost always fatal, especially in those days. The only treatment possible was the intravenous administration of quinine -- given in a very carefully calculated dosage based on the constitution of the patient, his strength during the illness, stage of illness and the ability of the physician to administer it the dosage precisely at the rate it needed to enter the bloodstream in order to be effective. A slight mistake and the patient would die on the spot of cardiac failure.
Dr. P studied his patients very carefully and administered quinine saving many lives. It was a tough job. As he spoke of this he asked me to consider what it meant to be immune in such circumstances. Did he have the option to protect himself? What immunity did he need to live through those circumstances? He posits that all his immunity came from his clarity of mind -- he had no fear living and doing what he was doing. He never contracted malaria and saved many lives. He was from the city, never having lived in those circumstances but when the time came he made it through just fine.
His story makes me wonder how some people can survive on such simple nutrition whereas those that are mindful of nutrition seem to be the ones that have more health problems. How is it that a man who is treating patients who are so sick never gets sick himself? What is my understanding of health and healthful living? One thing is clear from Dr. P's story and that is that health starts with the mind. When the mind is clear and fearless it creates a safe and healthy haven for the body to be in. This seems to be the cornerstone of good immunity. As Dr. P said, if you never exercise the immune system it will never work when it needs to. The immune system builds by being exposed to germs and by fighting them. Living in germ-free environments and constantly protecting yourself from germs only makes you weak. The germs of the world are constantly changing, you can protect yourself from some but then they mutate. In order to have a strong immune system you need to do the bare minimum to be hygienic and then remain fearless about your body and mind's ability to handle what will come.
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